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How Moringa Promotes Hair Growth?

How Moringa Promotes Hair Growth?

The Moringa oleifera plant is something very special among superfoods and has been used for over 5,000 years for various purposes, such as promoting hair growth. If you have dry hair or bald patches, the use of moringa can be an alternative to improve these problems.   Moringa and its Nutrients The Moringa tree has a very high nutrient density. It is a tree that you can use all the parts of. In other words, there is a healing effect from the roots to the leaves. Moringa is scientifically proven to promote hair growth. The medicinal plant comes from India...

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Are Probiotics Good for Hair Growth?

Are Probiotics Good for Hair Growth?

Hair care has almost become a stressor: Hair is constantly oily or dry and brittle. You have to wash it almost every day, in addition to dandruff and grey hair from the age of 30. But why has proper hair care become so complicated? Shouldn't healthy, shiny hair be taken for granted? Many causes have to do with our environment: aggressive shampoos, an incorrect diet and a stressful lifestyle affect the health of the hair. Probiotics have the potential to counteract all these causes and strengthen our hair and scalp in the long term and maintain the natural colour of...

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BEST VITAMINS FOR HAIR GROWTH – VITAMIN B1

BEST VITAMINS FOR HAIR GROWTH – VITAMIN B1

AS THERE ARE SO MANY B VITAMINS, THEY ARE TYPICALLY GROUPED TOGETHER. You can eat foods that are rich in these vitamins or take a good quality vitamin B complex.Signs that you may not be getting enough B vitamins include; feeling weak or tired, bruising easily and having weak, brittle or dull slow growing hair.HAIR GROWTH SNACK- Salty n Sweet Rosemary PecansSnacking on pecan alone will give you a healthy dose of B1 however, here is a simple recipe to make them more exciting. Adapt the recipe by; using spiced salt, or by removing either the salt or sugar.Ingredients:2 tablespoons...

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INTERVIEW WITH LEADING UK HEALTH BLOGGER – HEALTHY JON

INTERVIEW WITH LEADING UK HEALTH BLOGGER – HEALTHY JON

In June 2016 The Health Bloggers Community hosted their first ever awards ceremony titled the ‘HBC Blog Awards’. The event was in collaboration with That Protein and sponsored by ourselves along with other great brands such as; Linwoods, Protein Haus and The Soil Association. The awards were a friendly and fun celebration of the fast-growing community of health bloggers which continues to grow and evolve each day. Here at SuperFoodLx we have chosen to interview a few of the winners and finalists from the HBC Awards. Each interview provides a mini insight into each blogger but what SuperFoodLx liked the...

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